5 Healthy Ways to Reduce Stress and Improve Quality of Life
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~Thomas A Edison
Food People Power
For many years, people living in West Oakland had accepted eating unhealthy food as a way of life. That is, until a small group of people decided to change their community through Mandela MarketPlace, a non-profit that partners with local residents and rural, minority farmers to bring fresh agricultural produce to their local corner stores. Mandela MarketPlace now represents the difference that youth can make by challenging prevailing paradigms - you CAN select what you put in your body.
Turning Grief Into Giving
My friends decided that I needed to get out at least once a week and so we started going for coffee. Those friends helped me get through that terrible first year and still continue to help me.
7 Helpful Pointers To Activate The Flow Of Abundance
We all want abundance in some form or another, whether it is wealth in the monetary sense to being richly blessed with meaningful relationships or even to achieve self-mastery the wealth of spirit. In this past decade, and, even prior to that, we have been introduced to the idea of the Law of Attraction with popular books such as The Secret and the Jerry and fEsther Hicks series, just to name a few.
Twelve Minute Cab Ride To Penn Station
"Penn Station," I told the cab driver. The young, heavy-set man peered at me through his sunglasses and motioned me to get in. "Ive got to get to JFK airport by 2:30PM. You think Ill be able to get there via LIRR or should I cab it all the way?" I ask him, as I get comfortable in the back seat. "Hmmm. You should be okay.